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All Posts By

Naadine Koi

0 In Wellness and Self-care

Bedroom Bliss: Creating A Sleep Sanctuary

There’s something special about creating a bedroom that hits all the right notes for comfort and relaxation. My journey to get there has been both fun and eye-opening, especially when it comes to picking out the right bedding and scents. Here’s a peek into how I’ve pieced together my own little retreat with some of my favorites things. The Foundation The core of any cozy bedroom is, without a doubt, the bedding. I’ve outfitted my bed with Sijo’s TempTune Comforter…

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0 In Style/ Styling

Glass to Brass: The Ultimate Guide to Taper Candle Holders

As a self-confessed taper candle holder enthusiast, I find myself constantly rotating my collection, each piece adding its unique charm and character to my living spaces. Taper candle holders are more than just functional items; they are statement pieces, capable of transforming the ambiance of a room with their subtle elegance and style. Let me take you through the diverse world of taper candle holders, exploring the various materials and styles, and how they can enhance your decor. Glass: A…

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0 In Lifestyle/ Living

DIY: Eco-Friendly Room Sprays

Hello, my eco-conscious friends! Today, I’m bubbling with excitement to dive into a topic that marries two of my greatest passions – sustainability and the art of DIY. Let’s talk about creating your very own eco-friendly room sprays. Imagine transforming your home into a natural sanctuary, filled with scents that are as nurturing to the planet as they are to your soul. Ready to embark on this aromatic adventure? Let’s get started! Why DIY? Before we jump into the ‘how’,…

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0 In Wellness and Self-care

The Benefits of Lavender

Ah, lavender! Just mentioning it evokes a sense of calm and tranquility, doesn’t it? This magical essence, distilled from the delicate flowers of the Lavandula angustifolia plant, has been my go-to for years, not just for its heavenly scent but for its remarkable ability to ease the mind and melt away stress. Let me take you through why lavender essential oil is a staple in my aromatherapy kit and how it can transform your wellness routine too. The Soothing Power…

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0 In Wellness and Self-care

A Diet for Better Sleep: What to Eat and What to Avoid

Hey there, sleep seekers and food lovers! Remember last week how we dived into the world of aromatherapy for better sleep? Well, today, let’s raid the kitchen and talk about something equally fascinating – your diet’s role in how you sleep. Yes, believe it or not, the foods you indulge in can either be your VIP pass to the land of sweet dreams or, on the flip side, a regrettable detour to a night of tossing and turning. Intrigued? I…

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0 In Wellness and Self-care

Aromatherapy for Better Sleep: My Personal Experience

In recent weeks, I’ve found myself in a bit of a nightly struggle – sleep has been elusive. As someone deeply immersed in the world of aromatherapy, I’ve decided to tackle this challenge head-on by tracking my sleep patterns and integrating specific essential oils into my nightly routine. I’m excited to share this journey with you, focusing on three essential oils that have become my allies in the quest for better sleep: lavender, chamomile, and sandalwood. Lavender: A Soothing Companion…

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0 In Candle Review

Amanda de Montal: Memoria Infantia

Burn Time: 55-60 hours Throw: Medium Notes: Caramel, vanilla, cinnamon Room Recommendation: Living room, kitchen, and office It’s that time again, time for me to share with you my newest candle crush – Memoria Infantia by Amanda de Montal. I’ve been lighting this little gem every night for the past week, and honestly, it’s been absolutely delightful! The design of this candle really catches the eye. It has a sleek, modern square shape with just a touch of texture, making it a great addition…

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0 In Wellness and Self-care

Creating a Cozy Vibe with Essential Oils

As we nestle into our favorite corners of our homes, seeking warmth and comfort, I’m excited to share with you a little secret of mine for creating that perfect cozy vibe. And as usual it’s all about the power of scent! Essential oils, with their natural and soothing aromas, can transform your space into a snug sanctuary. So, grab your diffuser, and let’s explore five essential oil blends that I absolutely adore for crafting a cozy atmosphere. 1. Warm Embrace…

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0 In Lifestyle/ Living

Matches vs. USB Lighters: A Sparking Debate

Hey there, eco-conscious friends and tech enthusiasts! Today, I’m delving into a topic that’s as intriguing as it is relevant: the showdown between traditional matches and the futuristic USB lighters. As someone who loves both the charm of old-school tools and the allure of modern gadgets, I find this comparison fascinating. So, let’s ignite this discussion and see which one comes out on top! The Timeless Match: A Nostalgic Flame Matches have been our go-to fire starters for centuries. There’s…

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0 In Wellness and Self-care

Essential Oils for Cold and Flu Season

With the arrival of the cold and flu season, the quest for natural remedies to maintain health and soothe symptoms becomes more relevant than ever. Let’s embark on a journey through the aromatic realm of essential oils, discovering how they can support our health and alleviate symptoms. Eucalyptus Oil Best for: Respiratory ReliefEucalyptus oil is renowned for its ability to clear respiratory passages. It’s a common ingredient in over-the-counter chest rubs but can also be used in a diffuser or…

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0 In Wellness and Self-care

Candlelit Clarity: How Candles Can Boost Your Concentration

Hello, dear readers! Today, let’s delve into a sensory journey that intertwines the gentle flicker of candlelight with the embracing arms of fragrance. Yes, I’m talking about the art of using scented candles to elevate our mindfulness and concentration practices. It’s a topic close to my heart, and I’m thrilled to share my insights and tips with you. The Magic of Scented Candles in Mindfulness Mindfulness, the practice of being fully present and engaged in the moment, can sometimes be…

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0 In Wellness and Self-care

5 Must-Try Mindfulness Exercises for Instant Stress Relief

In our fast-paced world, finding moments of peace and mindfulness can seem like a luxury we can’t afford. However, the truth is, incorporating mindfulness into our daily routine can be simple and immediate. Mindfulness, the practice of being fully present and engaged in the moment, has been shown to reduce stress, improve focus, and contribute to a range of mental and physical health benefits. In this post, I’ll share five easy mindfulness exercises that you can start practicing right now,…

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0 In Wellness and Self-care

The Best Houseplants for a Wellness-Focused Home

Houseplants do more than just beautify your home; they can also contribute to your well-being in various ways. From purifying the air to boosting your mood, the right plants can transform your living space into a wellness sanctuary. In this blog post, we’ll explore the best houseplants for a wellness-focused home. 1. Spider Plant: The Air Purifier Spider plants are not only easy to care for but also excellent at purifying the air. They can remove pollutants like formaldehyde and…

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