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Tips for Creating a Zen Zone at Home

There’s no place like home. It’s your refuge. Well, it should be anyways – a place to relax and rejuvenate after dealing with the stressors of daily life. That’s why I highly recommend having a Zen zone at home.  What is a Zen zone? It’s a space for relaxation or meditation in your home or garden. Winding down from a hectic day is key to having a restful night (hands up if you desperately need one) – something that’s essential…

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